For this episode’s GFC, click here. I’ve recently discovered the Netflix series called Chef’s Table where they highlight extremely passionate, highly talented and creative chefs. Part of the reason that I love the series is not only because I love food, I find...
For this episode’s GFC, click here. Happy new year!! When I was growing up, one of the first sitcoms I ever watched was “Silver Spoons”. I had a super heavy crush on Ricky Schroder. I understood the premise that he was supposed to be a wealthy kid, but I didn’t really...
For this episode’s GFC, click here. Merry Christmas to you, if you celebrate it! When I was growing up, the Rubik’s Cube was all the rage. My parents got my sister and me one each for Christmas because they’d heard that it would help with our math skills. I was...
For this episode’s GFC, click here. Chris and I recently discovered “A Chef’s Table: Pizza” on Netflix. Some advice: Do NOT watch this show if you’re hungry! One of the many things I loved about watching this series is how obsessed the pizza chefs were with the...
For this episode’s GFC, click here. When I was in university I met a new friend who was seeking to “find herself”. That’s not that unusual at that age, but I noticed that as part of trying to find herself she would hang out with different...
For this episode’s GFC, click here. Somewhere along the way in my spiritual journey, I was told that in order for me to ascend higher, I needed to surrender. So I did what I thought was surrendering. I made lists of what was holding me back, looked at my own...
For this episode’s GFC click here. I remember watching the news in the early 90s of the siege at the Waco, Texas compound of the Branch Davidians. After all was said and done, 76 people died in that siege, many of the followers, or the children of...
For this episode’s GFC click here. Until I was about six, I really believed in Santa Claus. I was a little confused about how on Christmas Eve he could have gotten into the apartment that we lived in at the time, since there was no fireplace or chimney. I...
For this episode’s GFC click here. “I really feel like I need to pack some string to take with us on this trip.” “Really? Why would we need string on a meditation retreat? They told us to pack light” “I don’t know. I just...
For this episode’s GFC click here. I remember the first time I saw a monk. I was seven years old and we stopped in Bangkok en route to Malaysia to visit my father’s side of the family for the first time. Even back then, Bangkok was a crazy, big city...
For this episode’s GFC go to: https://youtu.be/EfHGR5RnMZw When I was growing up in the 70s we had a black and white TV with rabbit ears that my dad would have to rotate around to get a good picture and we needed to change the channel, someone would have to get...
For this episode’s GFC click here. The first time I heard of those float pods where you get into highly salinated water that’s exactly body temperature, so you can float without any effort, in total blackness, I was in Montreal visiting my sister. ...
I’ve always loved to eat. When I was a kid, my mom mostly cooked Chinese food because that was what my dad always wanted to eat. But when I turned somewhere around 16 or 17 I started realizing there was a whole world of cooking that I knew nothing about. ...
We all take in information differently. Some of us like to know all bits and pieces and then can move into the big picture. Some of us prefer to know the big picture first and then all the little details afterwards. I’ve always been a really big picture...
When I was a kid, a lot of the toys my sister and I played with were hand me downs from our cousins. One of the things that I liked to play with was this set of plastic logs that you could build things out of. The challenge, though, was that it was missing a bunch of...
The first time I stayed overnight somewhere without my parents, I was 11 years old and on a school trip to Quebec City, the capital of the province of Quebec. It has an old town and a ton of sites that were pivotal for Canadian history, like the Plains of Abraham...
When I was a kid, I used to LOVE to watch magic shows. Anytime there was one on TV during the week, when my sister and I were definitely NOT allowed to watch television, I’d beg my parents to let me watch. Sometimes, so long as both my sister and I had...
There’s no use dancing around this one, so I’ll get right to it. There’s increasing polarization and fear irrespective of what side of the political spectrum you fall on. Generally the focus of this polarization and fear is vaccination. From...
When I was in junior high I couldn’t have been more removed from the cool kids if I’d tried. I didn’t have name brand ANYTHING. I tried to convince my mom that wearing polo shirts with the little guy on the horse was REALLY important, but she was...
One of the things I love most about what I do is witnessing others discover and embody their own brilliance. All of our journeys there are truly unique. How long it takes us can really vary, but whenever I am fortunate enough to witness that happening, even for a...
One of the first “woo-woo” or more out there “spiritual” events that Chris and I attended (which now looking back on it, wasn’t particularly out there!) was a weekend class in San Francisco that a well-known author named Michael Harner...
When I was growing up, my Dad was very not traditionally Chinese in many ways but when it came to his authority as the head of the household, he was VERY Chinese. My sister and I were not really allowed to question what he said or the rules that he set. ...
When Chris and I lived in San Francisco, I had a friend who was really close to her family. They lived in a city that was about 2 hours away by car so she didn’t see them nearly as much as before she moved to San Francisco, but they were very much a part of...
Have you ever had one of those days where you just woke up on the wrong side of the bed? For whatever reason, your day starts off really crappy, and it just goes downhill from there. Even before lunchtime you find yourself asking “can this day get any...
When I was in first grade, trading stickers was a big deal. I had a sticker book, which was this folder with pages of plastic that you’d stick the stickers on so you could see them and also still be able to peel them off to trade them for other stickers. ...
When I was growing up I really wanted a Big Wheel. Do you remember those things? It was a super low-slung plastic tricycle with a huge front wheel. And they were SO fun to ride! A friend of my sister’s had one and sometimes he’d let us ride it. There was...
We have an exciting change to announce for Mastering Your World Through Frequencies. If you missed it in the newsletter, after over 100 episodes, Dennis has decided to pass the co-host torch to someone new. It’s a tremendous amount of work to create these...
Have you ever found that gaining a different perspective of something provides “aha!” moments or a clarification of nuances that you didn’t even know you needed? As you may know, my husband and business partner Chris resonates at a similar frequency...
When Chris and I first moved to Hawaii, one of the things that I really noticed was that there were a lot of informal memorials or “shines” to people who’d been killed in car accidents by the side of the road. There’d be someone’s...
I’ve always loved to travel. There’s something about being immersed in the language, culture, rhythm and food of certain places that call to us, that is really compelling to me. When we’re off traveling somewhere, Chris and I love to spend a good...
When I was little, one of my favorite things ever was to listen to someone reading a story. As they read, my imagination filled in all these details and the stories came to life in my mind. If the storyteller had to stop before the end of the story for some reason,...
When I was young I used to love to play outside. Summer was a great time because there was more time to play and my sister and I were outside A LOT. We played hide and seek, skipped rope, went raspberry picking in the woods behind our house and went to the swimming...
I’ve always been a water baby. My mom took me for my first swim when I was only a few months old. She says I LOVED it and didn’t want to get out. She thought I’d fuss from the coldness of the water but the hollering started when she tried to take me...
I’ve always loved TV shows about interior design makeovers. They take these spaces that are sad at best, and with some paint, wallpaper, light fixture replacement and some light remodel magic (or heavy, depending on the show) the space is completely transformed...
Individual, private sessions where Karen can specifically address your distortion patterns and answer individual questions
Very helpful for refining and accelerating in specific areas where you are stuck
Can have more specificity, but lacks the benefit of the momentum of a group session, especially when you’re just beginning and don’t have that much momentum yet on your own because of the heaviness of the distortion patterns
We have found you can gain momentum and accelerate significantly more quickly if you use IFCs in tandem with group work
Anywhere from 30-60 minutes in length (at your option)
How often you want these is determined by what you intuitively feel guided to. Karen will not determine this for you
Prior to your first IFC, we strongly recommend that you watch/listen to at least Episodes 1 and 2 (Frequency Work Fundamentals Parts 1 & 2) of the video/podcast series “Mastering Your World Through Frequencies” and listen to the free GFCs at the end. And if you want even more of a head start, so you can make more progress in your IFC, you can listen to one or more of the foundational GFCs or Deep Dives, available in the Products section of the website, prior to your IFC (for a complete list of these, refer to the New To This section of the website). This will allow Karen to focus on more advanced issues, allowing you to move faster in your IFC
$150 for 30 minutes, $225 for 45 minutes, $300 for 60 minutes (+4% HI state tax)
Weekly Video/Podcast + Free GFC
The interview gives you a mental framework and understanding of why the topic is important
At the end of each video, the free Group Frequency Calibrations (GFCs) harness the power of the mastermind to help begin to clear the distortion patterns of the particular topic
These free GFCs help people begin to address the surface level distortion patterns, which for some, will catalyze enormous change. For those participants for whom the particular topic is particularly charged or challenging we recommend doing further work through additional GFCs, Deep Dives, or IFCs in order to go deeper to release more entrenched, deep running patterns that are stickier in those challenging areas
This is a great beginning and it’s free!
The links below are to the video. If you want to listen to the PODCAST, reference the episode number to the left of the title.
FREE
Emergence – The Accelerated Mastermind Experience
Given exclusively at live events
Karen gives a GFC to the group and simultaneously gives individual hands-on work to the participants
This is the way to receive the specificity of individual work AND the momentum of the mastermind for unparalleled acceleration
Participation limited to a maximum of 8-12 individuals depending on the topic and length of the live event
Master Classes
These are topics which although they are being taught intellectually require a certain frequency level for the participant to be at in order to be understood and experienced. These classes use a two-pronged approach to foster growth both at the mental and spirit levels
There is a teaching component where Karen will speak more in depth about the topic, and teach strategies or tactics for greater integration on the mental level which can seed the future possibility of mastery on the frequency level
The frequency work included in these classes is designed to accelerate participants on frequency/spirit level so they can have an experiential knowingness rather than simply a surface level intellectual understanding
These are closed once registration is complete (meaning that they are not sold as products after the completion of the class), and the masterminds move at an even more accelerated pace than the Deep Dives. The experience is deeper, more efficient and more powerful because the mastermind meets 4-5 times in a row. The resulting momentum is significantly greater than that of a Deep Dive
Meant for people who have a solid base in frequency work and are stable enough on spirit level in order to be able to handle the level of frequency work being given without massive detox
For certain topics that require very advanced work and involve particularly high frequencies, the Master Classes are by application only to ensure that the mastermind is sufficiently highly resonating, and that the participants are stable enough to not be further distorted by the class
Each class is 1 hour.
$249 for a four-part Master Class (+4% HI state tax)
Deep Dive
A series of 3 GFCs on a particular topic
Because we are going super deep on a topic, much older, more intense and often more entrenched frequencies can be accessed and removed
Because the mastermind meets three times in a row there is exponentially more momentum on spirit level and the frequency level that is accessed is much higher, providing greater acceleration on spirit level in addition to more clearing more quickly
The increase in momentum is HUGE in a Deep Dive (versus a one-part GFC) and is difficult to quantify in words
Each of the three sessions is approximately 35-45 minutes in length
$59 for all three sessions (+4% HI state tax)
GFC (Group Frequency Calibration)
Group sessions with multiple participants focusing on clearing distortion patterns related to a particular topic
People can participate live in “real time” or can listen to the recording. It’s equally effective either way (see explanation below about how this works)
The power of the mastermind, which is the coming together of the higher selves of the people in the mastermind, for the highest purpose (i.e. to be aware of our connection to Pure Source even more), creates a powerful momentum that is very difficult to generate individually. Karen harnesses this momentum to help her remove the distortion patterns around this topic