FREE NEW PARADIGM MEDITATIONS STRAIGHT TO YOUR INBOX. Click here
how we roll

Mastering Your World Through Frequencies Podcast

Revealing hidden truths about how the world actually works, so you can optimize your reality.

Most Recent Episodes

Episode 208: Getting Triggered – Regaining Your Emotional Balance

Many people have been noticing that they’re more easily triggered these days. Has this been happening to you, too?

Meaning you’re extra sensitive and possibly overreactive (more than you’d like to admit, dangit!) to what’s being said, what people are doing, or even just how they’re being? It can really feel like people are doing things TO you.

Even when you’re totally aware that it’s happening and you know that you don’t want to be in that overreactive state, it can be so hard to stop being so triggered.

In this episode, we talk about what being triggered is, why it happens, how to be less reactive, and even better, how to use getting triggered as a way to give you more momentum.


Continue reading >

Episode 207: Your Higher Purpose – The Key to Fulfillment?

Do you yearn to find your purpose? Do you feel lost because you don’t know what your purpose is?

Why is this idea of our purpose so important to us? Is there something bad that happens to us on spirit level if we don’t figure it out? And what is our highest level purpose?

In this episode, we discuss what true higher-level purpose is, how to find it, the expected challenges when you think you’ve found it and what it means to live it.


Continue reading >
cta

FREE WORKSHOP + GFC MEDITATION

Quiet Your Mind Chatter

GET ACCESS NOW

Episode 206: Harness the Power – Accessing Universal Life Force

Do you sometimes feel like you have to do it all yourself? Like you’re struggling to keep up with everything that needs to be done, but you’re not quite making it. Sometimes it can really feel like you’re slogging uphill—but does it actually need to be that hard?

In this episode, we discuss universal life force. An unseen, infinite, massively powerful, and nurturing force that can help us feel energized and supported. We delve into what it is, and most importantly how to access it.


Continue reading >

Episode 203: When Hunger is Not the Issue – Transcending Emotional Eating

Have you ever noticed yourself eating when you’re stressed out, bored, or just procrastinating? Often when we eat, we’re not even particularly hungry—we’re eating compulsively because we’re seeking comfort, soothing ourselves. We’re eating for emotional reasons.

In this episode we talk about what emotional eating is, what causes us to eat compulsively even if we’re not really hungry, and what the best way is to help us stop what can feel like out-of-control and self-sabotaging behavior.


Continue reading >

Episode 202: Quantum Leaping & Timeline Jumping

Did you know that it’s possible to radically shift your experience of your reality? You’ve probably thought about how certain choices you’ve made in your life have led to new trajectories that would never have happened without that choice. But is it possible to influence your reality in an unexpected way, leading to new trajectories or timelines without a linear progression?

In this episode, we discuss an advanced spiritual concept on the cutting edge of what is possible with consciousness.


Continue reading >

Episode 201: The Rise of the Wise Woman

When many of us think of the wise woman, we think of her as a native elder. But does that archetype exist as a frequency resonance within all women? What does it look like within the Western cultural context? And do you have to be a certain age to access that resonance?

In today’s discussion, we talk about the power of the wise woman, what it can look like in everyday life, and what can be done to embody it more.


Continue reading >

Episode 200: Unlocking The Magic – Ceremony Demystified

Sitting in ceremony seems to be really popular these days. From the rise of cacao ceremonies to cleansing ceremonies to full moon ceremonies, ceremony is often seen as synonymous with “spiritual”.

But is it necessarily what we think it is? Where does the power of ceremony really come from?

In this episode, we discuss what true ceremony is, why it can be so powerful, and what to look out for when you participate in ceremony.


Continue reading >

Episode 199: Wholeness Is the New Wellness

What does it mean to feel whole? Why is it the foundation of liberation? What can change in your life when you start to experience it?

In this episode, we’re going to discuss how wholeness affects every aspect of wellness—and beyond—and how to increase your sense of wholeness.


Continue reading >

Episode 198: Navigating the Sisterhood – Rising Above Rivalry

In recent years there’s been a rise in the notion of the “sisterhood.” An ideal of women supporting women in the face of generations of discrimination.

There have been great strides made, but there’s also a frequently occurring dynamic that rears its head in the everyday interactions between women. And not only can it diminish other women, it can even prevent a woman from really coming into her own authority and power.

In this episode, we’re discussing competition between women, why it happens from spirit perspective, what to look out for, and how to navigate it.


Continue reading >

Episode 197: Feeling Awesome Around Low Vibe People

There’s a lot of fear, uncertainty, scarcity, and anger out there. And it can be hard to deal with people who predominantly see the world that way.

In this episode, we’re discussing how to navigate relationships with those who vibrate lower, why those people are in your world, and how you can best learn from your experience with them without it pulling you down, too.


Continue reading >

Episode 196: Healing vs Growing – Do You Need Fixing?

So many of us feel like we need to be healed, that we’re broken, and that somehow there’s something damaged and inherently wrong with us.

But is there a fundamental disconnect in the journey of “healing” that can actually keep us from moving forward into an even better version of ourselves?

In this episode, we have a moving discussion of a key distinction that’s a total game changer, helping us shift from being stuck, with only some small, hard-earned gain, to an experience of acceleration, expansion, and even spiritual awakening.


Continue reading >

Episode 195: Finding Your Center in a Global Meltdown

Everything seems to be getting more uncertain, from the weather to the economy. How do you best cope with these polarized and unstable times? And why is this all happening?

Today we’re discussing the reason for all the stuff that’s going on these days, how to cope, AND even better, how to thrive.


Continue reading >

Episode 194: The Illusion of Scarcity

Scarcity is everywhere you look. Even in people who seem to have a lot of money, there’s so often a fear that there will not be enough in the future. And actually, it’s not just about money. People experience scarcity of time, resources, love, attention — you name it.

So if it’s everywhere, why am I suggesting that scarcity’s not really real?

In this episode, we’re discussing one of the most pervasive and deep-set illusions at this level of consciousness, and how to break the illusion of scarcity and start to access the limitless abundance that’s our birthright.


Continue reading >