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Mastering Your World Through Frequencies Podcast

Revealing hidden truths about how the world actually works, so you can optimize your reality.

Episode 189: The Wisdom Keepers & Ancestors

Many traditions talk about ancestors, elders and wisdom keepers. Do these beings actually still have an impact on us today? If so, what role do they play? What makes them special?

There are a lot of stories and beliefs around them, and also a pretty common misconception that someone is a wisdom keeper just because they’re of advanced age.

In this episode, we talk about wisdom keepers, elders and ancestors, how they overlap and how they’re different, how they are helping us as we transition to the new consciousness, how to identify a wisdom keeper and some things to watch out for.


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Episode 188: You Are Limitless—Becoming A Next Level Human

You may have heard people (or even me!) talk about the “new consciousness,” or sometimes the “new earth.” So that sounds intriguing, and probably like a good thing, but is this a real thing? If so, what does it really mean for us, as humans?

In this episode, we’re discussing what it means to be a “new consciousness” or “new paradigm” human. We talk about what the experience can look like, what is possible as many of us rise exponentially in frequency resonance, and what we need to do to access this new level of potential.


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Episode 187: Unlocking the Secrets of Frequency Work—Key Nuances Explained

Understanding nuance can lead to important “aha moments.” In this episode, we address some subtleties of the expressions and terms I commonly use in the podcast, workshops and retreats. Things like:

“If you don’t understand what I’m saying, don’t worry – the words I’m saying are not important.” Well, what do you mean they’re not important?

Also things like:

“What is embodied knowingness?”

“What do you really mean by frequency resonance?”

“What do you mean by ‘Let’s rise together!’?”

So if you’d like to get a deeper understanding of some of my most commonly used shorthand terms, definitely check out this episode!


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Episode 186: The Power Of Personal Awakening—Moving Beyond The Guru Mentality

In the new paradigm that we’re entering, the path to spiritual awakening is radically different.

In this episode, we’re talking about how limited and often disempowering the old paradigm was and contrast that to what is now possible in terms of experience and speed as we enter the new paradigm.

The frequency work meditation associated with this episode will start to help you to release the distortion patterns that keep you bound in disempowerment in your own awakening process.


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Episode 185: The Void & The Fertile Void

Many people are completely unaware of the mysterious, unfathomably potent “place” from which all form — anything that exists in any and all realities — comes.

If you don’t know about this place, if you don’t understand its nature and develop comfort with it, it’ll be much, much harder for you to effectively create-manifest, and nearly impossible for you to maintain momentum as you move through the natural, inevitable stages of the cycle of growth and transformation.

The frequency work meditation associated with this episode will focus on starting to help you come into alignment with the Void.


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Episode 184: Unravelling The Mystery Of Frequency Work

Many people have asked me how I’m able to do what I do. How I have the ability to perceive people’s distortion patterns and affect things on frequency level. They want to know how I got here, and whether they can learn to do it too.

So in this episode, we discuss my journey to becoming who I am now, how it is that I’m able to work on frequency level, some of the important lessons I’ve learned along the way, and what to look out for if you choose to take a similar journey, but on your own very personal, unique path.

The frequency work meditation associated with this episode will focus on helping you to release some of the ego-mind distortion patterns that keep you from expressing whatever your unique gifts are.


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Episode 183: Journey Through The Feminine

There’s so much confusion, distortion and increasing polarization about what the feminine is, the nature of female power, and the role that the feminine plays in our reality—especially as we make the transition from the old consciousness to the new.

We each have our own personal ratio of feminine and masculine, and the struggle for control of the narrative of the feminine can affect all of us. It can result in bewilderment and uncertainty, causing shame, inner conflict, and suppression of the authentic expression of self.

In this episode we discuss the journey of the feminine through 4 archetypes that appear in many different traditions, and what the lessons, gifts and challenges are of each archetype from frequency perspective.


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Episode 182: You Don’t Need A Cape To Be A Superhero

Did you know that there is a critical component to new paradigm awakening that most people are unaware of?

Life in the new paradigm just feels better – it’s more abundant, more rich in experiences and possibilities, with less scarcity, less greed, less oppression, less abuse and exploitation – an all around upgrade over the old paradigm.

We all have the opportunity to make this shift, but it’s not inevitable and no one is required to. But for those who DO want to make the shift, what’s one of the key components to doing so?

Watch this episode to find out!

The frequency work meditation associated with this episode will focus on helping you to begin to move into true self-empowerment.


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Episode 181: Holding Your Space In Intimate Relationship

Have you ever been in a relationship where you’re really over sensitive to your partner’s bad moods, stress, anxieties or even detox, and it just pulls your own mood and your own frequency resonance down?

Or that so much of your identity is bound up in that sense of “we” that you’re terrified of losing or ending the relationship because you’re not even sure who the “me” is? The “me” that you’ve lost along the way?

In this episode, my husband and partner Chris and I discuss Holding Your Space In Intimate Partnership, what it looks like, how it creates greater freedom, and (maybe counter-intuitively) even deeper intimacy and connection.


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Episode 180: Peek-A-Boo! I See ME?

When you get stuck and can’t seem to get forward momentum, there is a key practice that you’re likely not focusing on enough — something essential to pull yourself out of the rut and catalyze growth and change.  Awareness is the first step to initiate change, but by itself, it’s not enough. And it’s where so many people stumble when they’re trying to get momentum to create a better life for themselves. In this episode, we’re discussing this missing element and how your life can transform as you practice and refine this critical aspect of self-mastery.


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Episode 179: What The Heck Is Raising Your Frequency Resonance?

Did you know that there’s one single thing that you can do to profoundly and positively change your life and how you feel about it? You may have heard me talking about raising your frequency resonance, but what does that really mean? How does it actually affect your life, and why is it especially important right now?

In this episode we’re talking about what it means to raise your frequency resonance, and the incredible changes you can experience in your life when you do.


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Episode 178: Spherical Abundance

Most people think about abundance as solely financial, but there is a higher resonating, more joyful and so much more deeply fulfilling form of abundance that the majority of people have no idea about. In this episode we discuss what spherical abundance is, why it’s becoming accessible to us now and the key to experiencing it. Frequency work can help you gain more access to spherical awareness and abundance.


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Episode 177: Cracking the Code of Co-Creation

Did you know that you’re always co-creating your reality? You may have heard people say this, but you wonder — if this is true, why do we keep experiencing pain, suffering, trauma? Why don’t we create something better?

Once we crack the code of co-creation, and begin to master the fundamentals of intentionally creating our reality, we can begin to rise above the suffering and lack that so many of us are mired in. In this episode we’re talking about what co-creation really is, how it works and how to begin to master it so you can live the life you want.

The frequency work meditation can help you begin to release the distortion patterns that keep you from being able to co-create your reality effectively.


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Episode 176: Frequency Work Fundamentals – Reboot

How do you get to the root of the problems, the challenges and the roadblocks that you face? How do you gain momentum for fundamental change?

In this episode we talk about frequency work fundamentals, so you can claim the key to self-sustaining and accelerated forward momentum.


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Episode 175: The Super Secret Special Sauce

Did you know that there is a “secret recipe” for accelerated awakening and feeling a whole lot more empowered and ALIVE?
In this episode we’re going to talk about what the recipe is, what the ingredients are and how you can take advantage of this secret special sauce so you can transcend challenge, keep growing and raising your resonance, and start creating the life you want. The frequency work meditation will begin to help you gain greater self-awareness so you can release what keeps you stuck.


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