What is joy? It’s a state that pretty much everyone would like to experience, but if you ask people what joy is, so many of them aren’t actually sure.
In this episode we discuss what joy is, how it’s different from happiness, how and why we prevent ourselves from experiencing joy, and how we can amp up how much joy we feel.
The frequency work meditation associated with this episode will begin to help you release the distortion patterns that prevent you from experiencing more pure joy, welling up from inside, with nothing external required..
Did you know that you may be getting support from the higher realms? What does that support look like? What should we watch out for? And what are the various higher levels of beings that are doing what they can to help?
In this episode we discuss the council, allies and guides — how they’re different from one another, how they work and how they can help us. The frequency work meditation associated with this episode will help you stay in your center more and hold your space better so that you’re not letting in something that isn’t really of a higher order.
Have you ever felt or sensed that there should be so many more options open to you, but for whatever reason you weren’t able to access those better possibilities?
What creates self-limitation? And how can we move beyond it?
Today we’re discussing the root of self-limitation, how to move beyond it and what is possible when we do. Frequency work in the associated GFC meditation will help you start to break that glass ceiling of self-limitation.
Have you heard stories of fairies, dragons, or wizards and found them fascinating? There are so many stories of these types of beings. Are they just the stuff of myths or is there something more to them?
In this episode, we explore the realm of the mystical from frequency perspective, whether these beings actually exist, some of their key characteristics and what you need to be aware of.
Do you have trouble with nightmares, or feeling like things come into your dream space or you’re uneasy going to sleep? In this episode, you’ll learn how to know if you’re holding your space in your sleep and how to do it, so that you can a good night’s rest. Frequency work can help you begin to release the distortion patterns that prevent you from holding your space in your sleep.
Most people have heard about the Secret and the old school way to create-manifest. But why does that method often not work?
In this episode we explore what trips people up with creation-manifestation, and a whole new level of creation-manifestation that is just starting to come in as we access the higher frequencies of the new consciousness. This new approach is so different from the old-school techniques that I’m referring to it as “creation-manifestation 2.0.”
Many of us need to understand and know how everything is connected before we move forward into something new. But is there a cost to always maintaining the linear processes and habituation of the mind, even if we think that by doing so we’ve got more of the variables covered?
In this episode, we’re discussing breaking out of the box — releasing attachment to linearity. We’ll talk about what to watch out for, and why this is so important for having our frequency resonance rise.
If you’re totally new to frequency work, one of your first questions will likely be “Where do I start?”
Whether you’re brand new, or you know someone who’s curious about exploring frequency work but you don’t know how to help guide them, in this episode we’re addressing where to start!
I’ve received a lot of questions about animals and pets and how things work for them on frequency level – like do animals have distortions too? Do some animals process human distortion, and if so, do some do it more than others? Are some animals more intuitive or higher in resonance than others? And what can they teach us? In this episode, I answer some of your most frequently asked questions about pets and animals, and discuss what they can teach us, how they help us and why we love them so much.
Don’t we all want to get what we want, usually asap? Or get away from things that we don’t want – also the sooner the better?
In this episode, we explore what informs what it is that we think we want, how to have and experience more that is in greater alignment with us, and, as we get higher in frequency resonance, how this all changes.
There are many ways that people can influence others, from language patterns, emotional tone and resonance, understanding of human psychology, but there are 2 ways that influence can be exerted very powerfully over others that aren’t talked about very often.
If you’re not mindful of these two things, you can easily give away your power to those wielding them, without even realizing it, diminishing your own power and corroding your own sense of who you are.
Today, we’re discussing Staying True to You – Not Falling Prey to Power Dynamics so you can avoid being unwittingly caught up in power dynamics.
Did you know that becoming your best self has more to do with cultivating a sense of Self that most people don’t even know exists?
When we are mired in the little “s”elf, or the self identified with the ego/mind, who we think we are is very much defined by lack and what we wished we had or wished we were. As we start to shift our perspective to the big “S”elf by releasing distortion patterns, who we think we are changes. We start to experience our true self, and along with it, greater and greater free will.
Did you know that there are many unseen “energies” that can both negatively and positively affect the spaces around you — whether you’re sensitive and can feel them, or not?
Learn about the different forces that can affect your space and what you can do to make your space feel clear, nourishing and supportive.
For many people the after effects of having made a mistake can last for days, weeks and sometimes even years! Lots of us won’t explore new possibilities or opportunities because we’re still caught in the distortions of feeling shame for past mistakes or the fear of making a mistake.
Learn what causes the fear of making mistakes from spirit perspective and how to shift from fear into taking advantage of the potential of the learning opportunities that mistakes can provide.
Many of us can feel that lack of confidence keeps us from being able to live our lives as fully as we’d like to, or keeps us from opportunities, relationships and experiences that we’d love to have. In this episode we discuss what causes us to lack confidence, the key to living your life with confidence, and how to access a deeper form of confidence that isn’t dependent on your sense of certainty about your abilities, the outcome, or your external circumstances.
Individual, private sessions where Karen can specifically address your distortion patterns and answer individual questions
Very helpful for refining and accelerating in specific areas where you are stuck
Can have more specificity, but lacks the benefit of the momentum of a group session, especially when you’re just beginning and don’t have that much momentum yet on your own because of the heaviness of the distortion patterns
We have found you can gain momentum and accelerate significantly more quickly if you use IFCs in tandem with group work
Anywhere from 30-60 minutes in length (at your option)
How often you want these is determined by what you intuitively feel guided to. Karen will not determine this for you
Prior to your first IFC, we strongly recommend that you watch/listen to at least Episodes 1 and 2 (Frequency Work Fundamentals Parts 1 & 2) of the video/podcast series “Mastering Your World Through Frequencies” and listen to the free GFCs at the end. And if you want even more of a head start, so you can make more progress in your IFC, you can listen to one or more of the foundational GFCs or Deep Dives, available in the Products section of the website, prior to your IFC (for a complete list of these, refer to the New To This section of the website). This will allow Karen to focus on more advanced issues, allowing you to move faster in your IFC
$150 for 30 minutes, $225 for 45 minutes, $300 for 60 minutes (+4% HI state tax)
Weekly Video/Podcast + Free GFC
The interview gives you a mental framework and understanding of why the topic is important
At the end of each video, the free Group Frequency Calibrations (GFCs) harness the power of the mastermind to help begin to clear the distortion patterns of the particular topic
These free GFCs help people begin to address the surface level distortion patterns, which for some, will catalyze enormous change. For those participants for whom the particular topic is particularly charged or challenging we recommend doing further work through additional GFCs, Deep Dives, or IFCs in order to go deeper to release more entrenched, deep running patterns that are stickier in those challenging areas
This is a great beginning and it’s free!
The links below are to the video. If you want to listen to the PODCAST, reference the episode number to the left of the title.
FREE
Emergence – The Accelerated Mastermind Experience
Given exclusively at live events
Karen gives a GFC to the group and simultaneously gives individual hands-on work to the participants
This is the way to receive the specificity of individual work AND the momentum of the mastermind for unparalleled acceleration
Participation limited to a maximum of 8-12 individuals depending on the topic and length of the live event
Master Classes
These are topics which although they are being taught intellectually require a certain frequency level for the participant to be at in order to be understood and experienced. These classes use a two-pronged approach to foster growth both at the mental and spirit levels
There is a teaching component where Karen will speak more in depth about the topic, and teach strategies or tactics for greater integration on the mental level which can seed the future possibility of mastery on the frequency level
The frequency work included in these classes is designed to accelerate participants on frequency/spirit level so they can have an experiential knowingness rather than simply a surface level intellectual understanding
These are closed once registration is complete (meaning that they are not sold as products after the completion of the class), and the masterminds move at an even more accelerated pace than the Deep Dives. The experience is deeper, more efficient and more powerful because the mastermind meets 4-5 times in a row. The resulting momentum is significantly greater than that of a Deep Dive
Meant for people who have a solid base in frequency work and are stable enough on spirit level in order to be able to handle the level of frequency work being given without massive detox
For certain topics that require very advanced work and involve particularly high frequencies, the Master Classes are by application only to ensure that the mastermind is sufficiently highly resonating, and that the participants are stable enough to not be further distorted by the class
Each class is 1 hour.
$249 for a four-part Master Class (+4% HI state tax)
Deep Dive
A series of 3 GFCs on a particular topic
Because we are going super deep on a topic, much older, more intense and often more entrenched frequencies can be accessed and removed
Because the mastermind meets three times in a row there is exponentially more momentum on spirit level and the frequency level that is accessed is much higher, providing greater acceleration on spirit level in addition to more clearing more quickly
The increase in momentum is HUGE in a Deep Dive (versus a one-part GFC) and is difficult to quantify in words
Each of the three sessions is approximately 35-45 minutes in length
$59 for all three sessions (+4% HI state tax)
GFC (Group Frequency Calibration)
Group sessions with multiple participants focusing on clearing distortion patterns related to a particular topic
People can participate live in “real time” or can listen to the recording. It’s equally effective either way (see explanation below about how this works)
The power of the mastermind, which is the coming together of the higher selves of the people in the mastermind, for the highest purpose (i.e. to be aware of our connection to Pure Source even more), creates a powerful momentum that is very difficult to generate individually. Karen harnesses this momentum to help her remove the distortion patterns around this topic
