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Episode 53: Synergetic Ascension

I like to paint when I have some spare time. There’s something about pushing all those beautiful colors around on the canvas, in these unexpected ways, that I find really fun. I never try to paint anything in particular. Whatever comes out just does. And when I get a...

Episode 15: Meditation – Why It Isn’t What You Think

When I first started meditating I found it extremely frustrating. I would sit on a cushion, count my breaths and try to still my mind. But my mind had other plans. It would wander off to my to do list, what I wanted to eat for dinner or something that someone said to...

Episode 13: What IS Intuition And How Do You Know Whether You Have It?

  There are times where the most random things seem to pop in my head for no reason. “I need to pack zip ties for this trip.” A moment later, when I think about it “Really? Nah. What would I ever need zip ties for?” That voice of reason prevails and I don’t...

Episode 11: True Discipline vs. Control

Man, I love to eat. My whole family does. When I was growing up, whenever my dad went away on business in Europe or Asia, when he got back we never asked him what he saw, we always asked him what he ate. Just a tad food obsessed! And since I was about 15 until...

Episode 10: Breakdown Before The Breakthrough

Has there been a time when it felt like life brought you to your knees? An unexpected death. A bankruptcy. A breakup. For me, it was a health crisis that no one seemed to know what the cause was nor how to ease the symptoms. The more I resisted and tried to control...