VLOG: PAST EPISODES

Episode 80 What Is Time?

September 6, 2020

Time can be a real struggle for many of us. In this episode, Karen answers some frequently asked questions about time. Learn what it actually is from spirit perspective, how it can become our ally, and how the rules of time are shifting with the new consciousness coming in.

Episode 79 Speaking The Language Of Animals, Plants & Crystals

August 30, 2020

I’ve always had a love for crystals and trees. When I was little, I used to sing to the trees and I’d imagine them whispering and singing back to me. […]

Episode 78 Starbound – What You Need To Know

August 23, 2020

Star gates, portals, aliens, and more—how much awareness of this stuff is required in the awakening process? This episode demystifies some of the woo-woo and gets down to what really accelerates us forward.

Episode 77 What Is Control Anyway?

August 16, 2020

Control is often how many of us try to ensure that we get what we want and generate success. But is there a better way?

Episode 76 Food What Matters

August 9, 2020

Food can not only be used to nourish you, it can also create stability and acceleration for your spiritual journey. Learn how to support your spiritual journey with what—and how—you eat.

Episode 75 The World Of Sleep & Dreams

August 2, 2020

Sleep is not only important from the physical perspective—it also allows us access to dream states where we can experience non-ordinary realities. Learn what to be aware of, and how the nature of sleep and dreams can change as we awaken.

Episode 74 Best Practices For Integration & Acceleration

July 26, 2020

Learn how to better integrate frequency work on a practical level, as Karen answers frequently asked questions on this topic and shares some easy-to-implement tactics and strategies.

Episode 73 When Less Is More

July 19, 2020

Most of us are familiar with the minimalist concept of “less is more.” Can less be more on spirit level as well?

Episode 72 Do You Need A Guru?

July 12, 2020

Learn what to watch out for with gurus, masters and teachers—what might be harmful or slow you down, and how to identify someone who can help you most effectively and efficiently down your path without being oppressive or abusive.

Episode 71 Are We Free?

July 5, 2020

Do we have total free will or is everything preordained? The answer lies somewhere in the middle, and knowing how free will actually works allows you to increase the level available to you.

Episode 70 Up Close & Personal

June 28, 2020

Join Karen and Dennis as they explore a personal, rarely discussed topic: Karen’s background and spiritual journey. Guided to share more to help others on their journeys, Karen offers insight on the places, people, and experiences that have shaped her life.

Episode 69 So, What’s The Story?

June 21, 2020

The stories we choose to believe greatly influence how we perceive and experience our reality. Learn about the power of story from spirit level, how to separate our essence from the stories we tell ourselves, and how to use story to accelerate ourselves forward.

Episode 68 Why Beginner’s Mind Is Your Ally

June 14, 2020

Learn how to quicken your spiritual journey with one of our most under-appreciated allies: the beginner’s state of mind.

Episode 67 Emotions − Agents Of Change

June 7, 2020

Many of us spend a lot of time avoiding what we consider to be negative emotions. Learn how your higher self uses these emotions to create momentum, how you can consciously use them to accelerate forward, and how they start to shift as your frequency vibration rises.

Episode 66 The Illusion

May 31, 2020

When we’re under the illusion, we believe it’s real—but seeing it for what it is can be a game changer. Learn about some commonly held illusions in the collective regarding our reality and how those perceptions can naturally shift as we ascend.

Episode 65 The Mechanics Of Spirit Part 2

May 24, 2020

Join Karen and Dennis as they conclude their exploration of the mechanics of spirit. 

Episode 64 The Mechanics Of Spirit Part 1

May 17, 2020

What is the spirit body? What is the soul? In this episode, Karen answers frequently asked questions on the specifics of how things work on spirit level. 

Episode 63 Seeking Mastery

May 10, 2020

Learn about self-mastery on spirit level: what it means and how it’s often the missing key.

Episode 62 Spirit Level Street Smarts

May 3, 2020

Because not everything is as it appears to be, it’s important to hone our intuition and clear our perception so we can see things as they really are. In this episode, learn how to avoid the things that are dangerous and recognize the things that will truly propel you forward on your spiritual journey.

Episode 61: Declutter From A Higher Order

April 26, 2020

Many of us think about decluttering from a physical perspective, but decluttering happens on spirit level as well. Learn about decluttering from spirit perspective and how it’s likely different from what you think.

The GFC (Group Frequency Calibration) at the end will help you begin to remove those patterns which keep us hanging on to all manner of things, physical, mental and emotional.

Episode 60: Expectations – The Hidden Stumbling Block

April 19, 2020

Expectations are the mind’s idea of how things, events, or people “should be.” Learn how expectations can cause resistance and slow us down—and how we can use them to strengthen.

The GFC (Group Frequency Calibration) at the end will help you begin to remove the distortion patterns that cause expectations to hijack our experience.

Episode 59: The Power Of No

April 12, 2020

Learn why it’s essential to be able to say no, how it helps us to hold our space on spirit level, and how it can propel us forward.

The GFC (Group Frequency Calibration) at the end will help you begin to be able to discern your own space and to be able to hold it by saying no (politely AND firmly).

Episode 58: Not Giving It All Away

April 5, 2020

Most people are giving their power away in all sorts of ways, and not only are they unaware of it happening—they’re unaware of how it inhibits their spiritual progress.

Learn what it means to give your power away, what it looks like, and how shifting this pattern is one of the most important steps on your spiritual journey.

Episode 57: Clearing Spaces

March 29, 2020

Learn about how the spaces you live in hold the frequencies of things in those spaces, how those frequencies govern your physical and spiritual reality, and how to condition your spaces for optimal acceleration and nourishment. The GFC (Group Frequency Calibration) will help to begin to clear the spaces you live and work in.

Episode 56: Can We Get More Done By Being Still

March 22, 2020

In our culture, the assumption is that in order to be productive, we have to constantly be in motion and checking things off our list. Learn why periods of stillness can actually enhance your productivity, how to cultivate stillness, and how to incorporate it easily into your life.

The GFC (Group Frequency Calibration) at the end will help you begin to clear the distortion patterns that keep you from accessing these periods of stillness.

Episode 55: Presence – Are You Doing It Right?

March 15, 2020

Learn how to work with your mind and spirit to become even more present—so that you can live in your most empowered state.

Episode 54: How To Leverage The Efficiency Of Spirit

March 8, 2020

Learn how to become radically more efficient by leveraging the efficiency of spirit.

Episode 53: Synergetic Ascension

March 1, 2020

Learn about synergetic ascension: what it is, what it means for you, and how it affects some of the choices you get to make.

Episode 52: Beware The Rabbit Hole

February 23, 2020

The internet is an amazing resource, but it can also be a quagmire of fear and misinformation. Learn how to discern when you’ve encountered an external control source, and how to keep your center and your power so you can stay safe and continue accelerating down your path.

Episode 51: Intimacy AND Freedom In Relationship

February 16, 2020

Intimacy and freedom can seem at odds with each other in relationship. Many people seek closeness and stability and fear giving the other full freedom for fear of losing them.

Learn how it’s possible to have both in a relationship of a higher level order, and in fact how giving the other full freedom can create even deeper levels of intimacy

Episode 50: Twin Flames

February 9, 2020

Learn about the concept of a twin flame—or soulmate—and how “happily ever after” might not be quite what what you think.

Episode 49: Transformation & Awakening In Intimate Partnership

February 2, 2020

Learn about the highest and best form of intimate relationship, and how such a partnership can be an opportunity for transformation and awakening.

Episode 48: The General Roadmap To Ascension

January 26, 2020

Learn about some common experiences and roadmarks on the journey toward spiritual awakening.

Episode 47: Spiritual Acceleration – What It Means To The Body

January 19, 2020

Learn why taking care of your body is so important for the journey of spiritual awakening or ascension.

Episode 46: Brilliance Is Your Birthright

January 12, 2020

Learn what it means to recognize your brilliance, how to do that, and what to watch out for along the way.

Episode 45: Do We Have A Purpose?

January 5, 2020

Learn about your purpose from spirit perspective — and how it’s likely different from what you imagine.

Episode 44: Are You Ready To Feel More ALIVE?

December 29, 2019

Learn how to break out of a cycle of routine or boredom and cultivate adventure, passion for life and a true sense of aliveness – not only to celebrate life even more, but to also accelerate our spiritual journey.

Episode 43: Finding Sacred Places

December 22, 2019

Learn why some places on the Earth feel special and powerful, how to discern those places, and how to leverage their power to accelerate your own potential.

Episode 42: The Body War

December 15, 2019

In cultural stereotypes and through our media we’re constantly being bombarded with very specific and often unrealistic images of what a perfect female or male body is. As a result, many of us dislike or even despise our bodies. Learn how we come to peace with our bodies, so we can stop abusing and punishing ourselves, and even come to a place of love and gratitude for our amazing physical bodies.

Episode 41: Hunger, Yearning & Satiation: Learning To Be Full

December 8, 2019

Learn why, from spirit level perspective, we eat even when we’re not physically hungry (when we’re bored, want comfort or distraction from what we do not want to be with, etc.), and what has caused this distorted relationship with food. Find out how to move beyond it, into satiation and fullness.

Episode 40: Are You Afraid Of Death?

December 1, 2019

Learn about the death process from spirit perspective, how awakening before death can ease the physical process and how it tremendously impacts your future options.

Episode 39: Sex & Spirit

November 24, 2019

Learn how sex can accelerate you forward or slow you down on spirit level, what spirit sex is, why you DEFINITELY want to experience it and what you need to know to get there.

Episode 38: Intimacy Re-Imagined

November 17, 2019

Learn how intimacy begins with our relationship with ourselves, and how only once that solid foundation is established can we experience true intimacy with others.

Episode 37: The Yin & The Yang

November 10, 2019

Learn how when both the feminine and masculine are clear within us and in union, we can clearly express the highest resonation of our authentic selves. The third part of three in the mini series on the Transcendent Feminine & Masculine. This is the big picture of how we have both aspects within – in a ratio unique to us.

Episode 36: The Transcendent Masculine

November 3, 2019

Learn how the new paradigm of the Transcendent Masculine rises above the distortions of the old paradigm, for clearer and higher order embodiment of the masculine. This is Part 2 of the three part mini series on the new paradigm of the Transcendent Feminine, the Transcendent Masculine and the unique ratio of each within us.

Episode 35: The Transcendent Feminine

October 27, 2019

Learn how in this new paradigm of the Transcendent Feminine, the essence of the feminine is of a clearer and higher resonance than ever before – transcending the distortions of the old paradigm – and how embodying it allows for transformation from a higher order. This is Part 1 of the three part mini series on the new paradigm of the Transcendent Feminine, the Transcendent Masculine and the unique ratio of each within us.

Episode 34: Manifesting From Spirit vs. Manifesting From The Mind

October 20, 2019

Learn the two methodologies to successful manifestation, the pitfalls of manifestation from the mind that most people are not aware of, and what you need to know in order to successfully manifest.

Episode 33: Fast Track To Enlightenment

October 13, 2019

Learn what is the most efficient path to enlightenment

Episode 32: Reshaping Your Relationship With Time

October 6, 2019

Learn what the three relationships to time are, how we can shift from feeling like we don’t have enough time to having more spaciousness, how we can have the experience that we have enough time to do what we’re meant to. 

Episode 31: How To Expand Your Field Of Possibilities

September 29, 2019

Learn why we tend to create and manifest the same reality over and over again, and how to expand your field of possibilities which allows for a better, more wonder-filled experience of life.